The Exercise Coach

The Exercise Coach

Information based on 2024 FDD

Fitness · Personal Training

Investment min
$162K
Total: $162K–$383K
Avg gross revenue
$280K
Unit-level, 2024
Franchise fee
$50K
Per current disclosure
Royalty
6%
of gross revenue
Locations
195
Franchising since 2010

Description

What is The Exercise Coach?

The Exercise Coach is revolutionizing the fitness industry with its innovative approach to personal training, offering a unique solution for busy professionals and fitness newcomers alike. Founded in 2000, this franchise has reimagined traditional workout routines with their signature 20-minute, twice-weekly sessions that deliver remarkable results through smart technology and personalized coaching.

What sets The Exercise Coach apart is their proprietary computerized equipment that adapts to each client's capabilities, providing real-time feedback and tracking progress with precision. This data-driven approach ensures optimal resistance levels and proper form, making strength training both safe and highly effective. The franchise's commitment to personalization means clients receive one-on-one attention from certified coaches who customize workouts to meet individual goals and accommodate physical limitations.

The Exercise Coach's boutique studios offer a welcoming, non-intimidating environment that stands in stark contrast to traditional gyms. Their facilities are consistently praised for their cleanliness, professional atmosphere, and convenient scheduling options. The program particularly appeals to those who value efficiency and measurable results, including seniors, busy executives, and individuals who may have been hesitant about traditional exercise programs.

Success stories from clients consistently highlight significant improvements in strength, mobility, and overall wellness, with many reporting enhanced daily activities, better posture, and increased energy levels. The Exercise Coach's science-based methodology and focus on strength training has proven especially beneficial for those looking to maintain bone density, improve balance, and increase muscle mass – all crucial components of long-term health and fitness.
  • 24-Year Operational Track Record Since 2000
  • 195 Units System-Wide Demonstrating Scalability
  • Proprietary Exerbotics® Technology Platform
  • 20-Minute Twice Weekly Session Model
  • 6.3% Above-Average Revenue Performance vs. Personal Training Sector
  • Specialized Strength Training Focus for Aging Demographics

Location Analysis

Where The Exercise Coach wins

The Exercise Coach maintains widespread coverage across multiple states, with a particularly strong presence in the South and Midwest regions. The franchise has established notable concentrations in major markets like Texas, Florida, Michigan, North Carolina, and Illinois, demonstrating successful market validation in diverse geographic areas. The franchise's exceptional 4.95 average rating across thousands of customer reviews reflects consistent service quality throughout its network.

The franchise's strategic presence in high-population states with robust fitness markets shows thoughtful expansion planning, while maintaining significant growth potential in underserved regions. Key success factors include positioning in affluent suburban areas with high disposable income and health-conscious demographics. The moderate market penetration in even the most established regions indicates substantial room for expansion without saturation concerns.

Ideal locations typically feature proximity to professional office parks, upscale residential areas, and retail centers catering to health-conscious consumers aged 35-65. Successful locations often occupy 1,200-2,500 sq ft spaces in high-visibility shopping centers with convenient parking and easy access. Prospective franchisees should focus on metropolitan areas with median household incomes above $75,000 and growing professional populations, particularly in regions where the brand has yet to establish a presence.
Total US locations
195
Franchise units
195
Corporate locations
0
Avg. sq. footage
N/A

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Financial Analysis

The numbers behind The Exercise Coach

Avg gross revenue$279,559
Investment range$161,682 – $382,986
Investment midpoint$272,334
Brand fund1%
Royalty6%
Franchise fee$49,500
Min. net worth
Min. liquid capital
The Exercise Coach requires an investment range of $161,682 to $382,986, positioning it as a mid-tier opportunity within the personal training franchise sector. The minimum investment sits slightly below the sub-sector average of $164,038, while the maximum investment exceeds the sub-sector's average maximum of $331,255 by approximately $51,731. This investment typically covers specialized Exerbotics® technology, studio buildout, equipment, and initial working capital.

The personal training sector benefits from strong demographic trends, with aging populations seeking targeted strength training and busy professionals valuing time-efficient workouts. The franchise's 20-minute session model addresses market demand for convenient, results-driven fitness solutions. The reported gross revenue of $279,559 exceeds the sub-sector average of $262,885 by $16,674, representing a 6.3% premium over typical personal training franchise performance.

Established in 2000 with 195 units, The Exercise Coach demonstrates operational maturity and system scalability. As one of the largest personal training franchise systems, the brand shows strong market penetration and franchisor experience in supporting unit development.

Ideal investors should possess sufficient liquid capital for the investment range and understand the semi-absentee management model typical of personal training studios. The specialized equipment and coaching methodology require adherence to system protocols, while multi-unit development opportunities may exist for qualified investors seeking portfolio expansion within the growing fitness sector.
Did you know? Did you know that launching your own The Exercise Coach franchise - the revolutionary 20-minute strength training studio that's transforming how busy professionals get fit - requires a total investment between $161,682 and $382,986, which covers everything from the $49,500 franchise fee to high-tech equipment and initial marketing to get your science-based fitness concept up and running in your local market?

Financing partners

Vetted partners, tailored to franchisees

Your Franzy advisor can connect you with these partners later in the process — competitive rates, specialized in franchise financing.

FranFund

Lender

CRF USA

Nonprofit SBA lender; provides financing for franchise acquisitions, startups, and expansion.

Lender

First Bank of the Lake

Lender

Pension Pros

Lender

FDD Item 7

Initial investment range

$162K–$383K
Most common
$161,682
Minimum
$272,334
Midpoint
$382,986
Maximum

Per FDD Item 7, total initial investment ranges from $161,682 to $382,986. The midpoint $272,334 is what most franchisees report at signing — financing typically reduces cash-at-close by 80–90%. Knowing the investment range helps you plan confidently and ensure you're fully prepared to make the leap.

FDD Item 19

Average gross sales

$400K$320K$240K$160K$80KN/A
$275K
$276K
$280K
2022
2023
2024
Avg
$277K
YOY change (2023 -> 2024)
+1%

According to Item 19 of the Franchise Disclosure Document, The Exercise Coach has an average gross revenue of $280K. (Note: This information is based on the latest FDD in our records. Please review the Franchise Disclosure Document (FDD) and confirm this information directly with the brand. We make no claims of accuracy for the information presented.)

Growth over time

Franchise footprint

+16% YoY
250200150100500
2017
2018
2019
2020
2021
2022
2023
2024
195 units open as of 2024 FDD+27 in last 12 mo

2024 Franchise Disclosure

FDD documents

Below are items 2, 3, 4, 7, 11 and 19 for The Exercise Coach's 2024 FDD. The complete FDD is delivered to you directly by the franchisor, per the FTC Franchise Rule.

Estimated initial investment
FDD Item 7 · PDF
Financial performance representations
FDD Item 19 · PDF
Members-only items
Executive team
FDD Item 2 · PDF
Litigation
FDD Item 3 · PDF
Bankruptcy
FDD Item 4 · PDF
Franchisor assistance
FDD Item 11 · PDF
Members only
Unlock the 2024 FDD

Connect to download Items 2, 3, 4, and 11 — direct from the franchisor.

Buyer FAQs

Frequently asked questions

The initial investment for a The Exercise Coach franchise typically ranges between $161,682.00 and $382,986.00. This includes the franchise fee, equipment, real estate, and other startup costs. To get a detailed breakdown and better understand the financial requirements, we recommend scheduling a call with the Franzy team. We'll walk you through the specifics and answer any questions you might have. For more detailed information, refer to the financial sections of the FDD.

Disclaimer. The information provided on this page is based on the latest Franchise Disclosure Document (FDD) that is publicly available and that we have on record, which was issued in 2024. This information is for informational purposes only and is not intended to constitute legal, financial, or business advice. We make no guarantees or claims regarding the completeness or accuracy. For the most current and detailed information, we recommend consulting the franchisor directly for the most recent FDD and regarding any questions that you may have about the information provided.

The Exercise Coach
The Exercise Coach
$280K avg revenue · 195+ US franchises

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